Effective 8 Tips to Avoid Recurrence of Fungal Nail Infections

Have you recently been successful in treating a fungal nail infection, but are now feeling a little anxious about the possibility of recurrence of fundal nail infections? You’re in good company. Roughly 10% of the population grapples with fungal nail infections. While treatments can be incredibly effective, the fight doesn’t cease the moment the initial infection clears. It’s crucial to maintain a proactive stance to ward off any recurrence. In this blog, we’re going to share with you a set of effective tips that can help keep your nails in a healthy, infection-free state. Incorporating these habits into your daily routine will not only aid in preventing the recurrence of fungal nail infections but will also promote your general well-being. So, without further ado, let’s get into it!

1.Maintaining Optimal Hygiene

Good hygiene, particularly of your hands and feet, is the cornerstone in preventing the recurrence of fungal nail infections. Washing and drying them thoroughly is crucial, especially after exposure to damp or sweaty conditions – this includes post-workout, post-swim, or after wearing gloves or shoes for a prolonged period. Remember, fungi thrive in moist, warm environments!

2.Choosing Breathable Footwear and Gloves

Damp environments are indeed a hotspot for fungi, and your choice of footwear can significantly impact your exposure to these organisms. It’s advisable to select shoes made from breathable materials and to rotate the shoes you wear each day to allow them a chance to air out in order to avoid the recurrence of fungal nail infections. If your job demands the use of gloves, ensure they also promote breathability. 

3. Preventing Bare Feet in Public Areas

Communal showers, swimming pools, locker rooms—these are all breeding grounds for a variety of fungi. Wearing sandals or shower shoes in such places will help prevent direct contact with potentially contaminated surfaces.

4. Trimming Your Nails Regularly

Long nails can trap dirt and germs and are also susceptible to damage. Regularly trimming your nails straight across helps maintain their strength and health. However, be careful not to trim them too short, as this could expose the sensitive underlying skin to potential infection.

5. Using Natural Antifungal Remedies

Several natural remedies can help keep fungal nail infections at bay. One of these is our Formula 3 Antifungal. This uniquely patented solution utilizes natural jojoba oil to deliver the active ingredient to the site of the fungal infection, while simultaneously conditioning and strengthening the nail. As an over-the-counter fungal treatment, it offers an effective and accessible solution without the harsh side effects typically associated with prescription medication.

6. Embracing Lifestyle Changes

In our eBook “The Nail Cure,” we detail various lifestyle changes that can contribute to maintaining healthy nails and preventing the recurrence of fungal nail infections. Implementing these recommendations can decrease the likelihood of experiencing a recurrence.

7. Treating Your Shoes

You might be surprised, but your shoes and socks can harbour residual fungi from your previous infection. To avoid the recurrence of fungal nail infections, it’s essential to replace old footwear or thoroughly disinfect them before wearing again. This is where Clean Sweep Antimicrobial comes in. Clean Sweep is a clear, flexible antimicrobial micro-coating enriched with pure Nano silver, formulated to inhibit the growth of odour and stain-causing bacteria, fungus, and mould.

8. Managing Health Conditions

Certain health conditions, like diabetes and circulatory disorders, can elevate your risk of fungal nail infections. If you have a pre-existing health condition, ensure it is managed effectively.

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Remember, consistency is key when it comes to preventing the recurrence of fungal nail infections. While adopting these habits may require some time and effort, the payoff for your health and peace of mind will be well worth it.

If you’re currently battling a fungal nail infection, don’t hesitate to seek treatment. Our Formula 3 Antifungal has proven successful in combating fungal nail infections in our clinics for years. Don’t let fungal nail infections dent your confidence or disrupt your peace of mind. Take the first step towards clear, healthy nails by trying Formula 3 Antifungal today.

Thank you for reading, and here’s to the health of your nails!

Ruth
DipCFHP
The Nail Cure